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The Riverina

New South Wales


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The Riverina Mind Body Spirit Directory


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The Riverina Mind Body Spirit

Welcome to the world of mind body spirit businesses in the beautiful region of Riverina, New South Wales, Australia. Here, you can find a plethora of holistic services and products, ranging from massages to spiritual guidance, meditation to health retreats, and more. In this web page, we will take you on a journey through some of the top mind body spirit businesses in or near the Riverina region, with a summary of their services or products, location, and phone contact details.


1) Riverina Rose Massage & Healing - Located in Wagga Wagga, Riverina Rose Massage & Healing offers a range of relaxation and therapeutic massage treatments to help ease stress and tension, relieve muscle pain, and promote wellness. Their services include deep tissue massage, Swedish massage, pregnancy massage, hot stone massage, and more. To book an appointment, call 0402 178 871.

2) Boodi Therapeutic Massage - Based in Albury, Boodi Therapeutic Massage specializes in remedial and sports massage, helping athletes, fitness enthusiasts, and those recovering from injuries or chronic pain to improve their physical performance and function. They also offer dry needling, cupping, myofascial release, and stretching techniques. Call 0438 617 103 to make a booking.


1) Riverina Hypnotherapy - Conveniently located in the heart of Wagga Wagga, Riverina Hypnotherapy provides personalized hypnotherapy services to address a variety of issues, such as anxiety, depression, addiction, phobias, weight management, and more. Their experienced and certified hypnotherapist, Gail Harding, uses a range of techniques to help clients achieve their goals and improve their quality of life. You can contact them on 0408 294 777.

2) Enlightened Life Therapy - Headquartered in the lovely town of Tumbarumba, Enlightened Life Therapy offers confidential and compassionate hypnotherapy sessions to help clients unlock their inner potential and overcome self-limiting beliefs and behaviors. Their hypnotherapist, Anita Carnell, has over 20 years of experience in the field and is committed to empowering clients to transform their lives. Call 0407 518 720 to schedule an appointment.


1) In the Spirit - Situated in the charming village of Illabo, In the Spirit is a spiritual gift shop that features a wide selection of crystals, tarot cards, incense, sage, candles, books, and other metaphysical products. They also offer psychic readings, spiritual mentoring, and workshops to help seekers explore their spiritual path and connect with their higher self. Drop by their shop or call 0409 010 720 for more information.

2) The Healing Table - Based in Griffith, The Healing Table is a holistic wellness center that integrates spiritual and energetic healing modalities, such as Reiki, crystal healing, sound healing, and chakra balancing, to promote physical, emotional, and spiritual wellbeing. Their experienced and intuitive practitioners work with clients to identify and release energy blockages and restore harmony and balance. Book your healing session by calling 0428 287 826.


1) The Relaxation Room - Located in the tranquil suburb of Estella in Wagga Wagga, The Relaxation Room is a sanctuary of calm where you can escape the busyness of daily life and indulge in luxurious pampering treatments, such as facials, body wraps, manicures, pedicures, and waxing. They use natural and organic products that are gentle on the skin and the environment. Contact them on 0417 835 554 to relax and rejuvenate.

2) The Spa at Cottontails - Nestled in the idyllic countryside of Narrandera, The Spa at Cottontails is a day spa that offers a range of spa packages, including massages, facials, body scrubs, and hydrotherapy, for individuals and groups. Their serene setting, surrounded by gardens, ponds, and wildlife, provides a peaceful oasis for relaxation and renewal. To book your spa day, call 0448 214 966.


1) Riverina Mindfulness - Based in Albury, Riverina Mindfulness provides mindfulness-based stress reduction programs and meditation classes to help individuals cultivate awareness, compassion, and resilience in their daily lives. Their qualified facilitator, Kellie Edwards, draws on her experience as a mindfulness coach, yoga teacher, and mental health professional to offer evidence-based techniques that promote emotional and cognitive wellbeing. Get in touch with them on 0408 808 608 to learn more.

2) Insight Meditation Riverina - Located in the community of Tarcutta, Insight Meditation Riverina runs regular meditation retreats and workshops that follow the tradition of Vipassana or insight meditation. Their approach emphasizes mindfulness, concentration, and self-awareness as tools for reducing stress, increasing clarity, and gaining insight into the nature of reality. By donation, you can contact them on 0448 856 415.

Health Retreats:

1) Jindii EcoSpa & Wellness Retreat - Set in the picturesque hilltops region of Batlow, Jindii EcoSpa & Wellness Retreat is a holistic retreat center that offers 1-4 day wellness packages, including yoga, meditation, massage, hiking, organic meals, and private accommodation in eco-friendly cabins. Their aim is to provide a space where guests can unwind, recharge, and restore their health and vitality. You can call them to enquire on 0448 454 700.

2) Gaia Rhythms Retreat - Located in the peaceful village of Wallacetown, Gaia Rhythms Retreat is a women's retreat center that caters to those seeking a nurturing and transformative experience. Their programs incorporate yoga, meditation, dance, creative arts, hiking, and healthy food to promote self-care, self-awareness, and self-expression. Their skilled facilitators are committed to creating a safe and supportive environment that honors the diversity and uniqueness of each woman. You can contact them on 0407 794 500.


1) Crystal Haven - Based in the vibrant town of Leeton, Crystal Haven is a crystal shop that stocks a variety of high-quality crystals, gemstones, fossils, wands, pendulums, jewelry, and other metaphysical items. They also offer crystal healing sessions, tarot readings, and spiritual guidance to help clients tap into the healing and transformative powers of crystals. Visit their shop or call 0455 455 665 to explore the world of crystals.

2) Earth & Sky Connection - Located in the charming town of Junee, Earth & Sky Connection is a unique store that offers a range of natural and eco-friendly products, such as crystals, herbs, oils, soaps, candles, and books, for the mind, body, and spirit. They also host workshops, classes, and events related to holistic health, spirituality, and sustainability, as well as provide psychic readings and healings. Call them on 0499 895 346 to connect with them.

the Riverina region of New South Wales is truly a haven for mind body spirit businesses that cater to a wide range of needs and preferences. Whether you are seeking physical relaxation, mental clarity, spiritual growth, or a combination of them all, you can find an abundance of options from these businesses that we have shared in this web page. We encourage you to take the time to explore them and discover what resonates with you. We hope our summary of their services or products, locations, and phone contact details have provided you with a helpful guide.

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